Fears & Phobias

A phobia is an overwhelming and debilitating fear of an object, place, situation, feeling or animal.

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Phobias are more pronounced than fears. They develop when a person has an exaggerated or unrealistic sense of danger about a situation or object.

If a phobia becomes very severe, a person may organise their life around avoiding the thing that's causing them anxiety. As well as restricting their day-to-day life, it can also cause a lot of distress.

Animal Phobias

Such as dogs, snakes, spiders or rodents

Bodily Phobias

Such as blood, vomiting or having injections

Environmental Phobias

Such as heights, deep water and germs

Complex Phobias

Complex phobias tend to be more disabling than simple phobias. They usually develop during adulthood and are often associated with a deep-rooted fear or anxiety about a particular situation or circumstance.

Situational Phobias

Such as visiting the dentists, flying and heights

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